Providing inclusive and mindful therapeutic services that welcome and meet you just where you are

Our Practice

Welcome, welcome! This is a virtual practice established in August 2024. We are honored you are considering working with us. In this practice your uniqueness is celebrated and wanted!

We provide individual and couple sessions as well as group therapy. Our founder and therapist Caroline Tseggay is an LCSW who is EMDR, CPT and DBT skills trained and provides services to adults with a focus on BPD, (c)PTSD and LGBTQIA+ populations.